It’s rare to meet someone who is ‘too healthy’. I find that when it comes to improving health and fitness, there is hard work and easy work. Here I talk about the easy things that can readily be turned into a habit without changing your routine. 1. Drink at least 2 litres of water per […]
Archives for September 2024
Investing thoughts in the US election
If you’re wondering what the effect of a US presidential election outcome might have on financial markets, you may be surprised to learn that markets have historically trended upward over time, regardless of who’s in the White House. While US presidents can have some impact on markets, people tend to over-exaggerate their influence. US Stock […]